Excellent for health, green beans accompany both fish and meat. How to choose and cook? Follow our advice.
Green beans: choose them well
- Prefer fine beans, without son.
- If you can not find it in the fresh section, use frozen foods.
How to cook them?
- Give preference to steaming which preserves flavor and nutritional value.
- If not, cook them in a little water but reintegrate it into one of its dishes: this is where the mineral salts of food are found.
- Cook them to perfection Your toddler is too young to cook al dente.
Did you know ?
There are no less than 200 varieties green beans!
Want to share your recipes and cooking tips? See you on our Cooking Forum.